LIMITED TIME BLACK FRIDAY OFFER - SAVE 83%
ATTENTION DOLCE INSIDERS WHO ARE READY FOR SOMETHING NeW
GET FIRST ACCESS TO OUR brand new TOTAL BODY transformation PROGRAM - 83% OFF FOR DOLCE INSIDERS ONLY!
*** I'm offering an insane discount on our NEW Total Body Transformation Program for Black Friday! ***
*** I'm offering an insane discount of 83% off the 12-month Living Lean Program for Black Friday! ***
AVAILABLE TO DOLCE INSIDERS FOR BLACK FRIDAY ONLY!
Attention Dolce Insiders!
I am launching a brand new Total Body Transformation platform for the first time ever, and I would like your feedback!
This platform includes Dolce Diet favorites you know and love such as 3 Weeks To Shredded and Living Lean, now fully revamped from top to bottom in a brand-new online platform.
PLUS we've added these completely NEW programs to this platform:
- Sculpt & Tone for women
- ShredDad for busy men
- Squats & Steak bulking program
- Body Armour at-home fitness
- and more to come!
And if that wasn't enough, I've added a KILLER bonus:
Get exclusive coaching on live calls with me for an hour every single month ($7,128 value)!
In exchange for your feedback on this new platform, I am offering an INSANE 83% discount off the 12-month membership in the Total Body Transformation platform for Black Friday/Cyber Monday only.
Don't wait until after the holidays are over - make NOW the time you invest in yourself and your health. Jump in now and let's transform!
- Mike Dolce
"Mike Dolce has earned the reputation as one of the top coaches in mixed martial arts."
- SPORTS ILLUSTRATED
"Dolce's trimmed himself from 280 pounds down to 170 when he was competing."
- MEN'S FITNESS
"DOLCE IS A LIFESTYLE CHANGER."
- ESPN
"THE DOLCE DIET'S RESULTS WERE IMPOSSIBLE TO IGNORE."
- FORMER UFC WOMEN'S BANTAMWEIGHT CHAMPION RONDA ROUSEY
As FEATURED In
REAL RESULTS FROM REAL PEOPLE
SHRED LIKE A CHAMPION
THE DOLCE DIET DIFFERENCE
GET THE PROGRAM & COACHES USED BY UFC CHAMPIONS
(without the hefty price tag)
We took the world's most efficient, healthy, proven fast-weight-loss solution, used by UFC champions to cut weight consistently and reliably, and packaged it up for you in a brand-new, easy-to-use online platform.
THE HEALTHY WAY TO SHRED
Dolce's proven time and time again with championship athletes and regular folks like you that 3W2S just works.
CUSTOMIZED JUST FOR YOU
There are no templates here - the meal plans and workouts in this program are personalized for your individual needs.
NO PILLS, POWDERS, or POTIONS
Trust us, you won't go hungry on our meal plans. Lose weight while eating tasty earth grown nutrients.
COACHES IN YOUR CORNER
Not only do you get world-champion coach Mike Dolce, you get his expert team of nutritionists and trainers.
TRACK YOUR PROGRESS
Our completely-revamped training & tracking app makes it easy to stay on top of your goals - anywhere, anytime.
NOTHING WORKS BETTER
From championship athletes to regular folks just like you, Dolce's proven time and time again that 3W2S just works.
DOLCE KNOWS
THERE'S A BETTER WAY TO LOSE WEIGHT QUICKLY
THE WRONG WAY
Pills, powders, and potions. They DON'T work, and actually set you backwards in your goals & progress.
Starvation diets, do we even need to say how bad this is for you? This is NOT the way to lose weight.
Overpaying for hyped trainers that sound great on social media but just don't have a track record of success.
Getting so overwhelmed with the gym, workout planning, and meal prep that you don't even start.
THE DOLCE WAY
Enjoy eating delicious meals made from earth grown nutrients that keep you satisfied and healthy.
Our meal plans are packed with healthy foods strategically chosen to help you lose weight fast.
No one has the credentials that Mike Dolce has - 100% success rate over 20 years of coaching elite clients.
We do the work for you! We provide the workouts, meal plans recipes, & even shopping lists to make it easy.
REFORM YOUR BODY COMPOSITION, HEALTH, & LIFE
THE TOTAL BODY TRANSFORMATION PROGRAM
Here's what you get with our program:
LOSE WEIGHT QUICKLY
3 Weeks To Shredded
Lose up to 21 pounds in 21 days!
Shed weight quickly and safely
Perfect for vacations or events
Optimized for pro athletes but easy enough for anyone
BUILD a HEALTHY LIFESTYLE
The Living Lean Program
Establish healthy lifestyle habits
Gain energy and increase strength
Sculpt and tone your body
Dramatically change your life
NEW PROGRAM OFFERING!
NEW! SHREDDAD FOR MEN
This 12-week program is for busy men who want to shred
45-minute workouts, 3 days per week
Build muscle and trim your waistline
Balanced nutrition, no rabbit food here!
NEW PROGRAM OFFERING!
NEW! SCULPT & TONE FOR WOMEN
This 12-week program is for women who want that bikini body
Tighten, tone, and build lean muscle
Burn fat while boosting confidence
Fun, functional full-body workouts
NEW PROGRAM OFFERING
NEW! SQUATS & STEAK
Coach Mike's revolutionary (and legendary) bulking program
Add 100 pounds to your squat in just 12 weeks!
Carefully outlined meals to fuel your gains
Achieve jaw-dropping size and strength
NEW PROGRAM OFFERING!
NEW! BODY ARMOuR
Our new shred-at-home bodyweight program
Build muscle and cut fat from the comfort of home
No equipment necessary, or use what you have available
Get stronger and fitter with more energy!
Your PERSONAL TRAINER
Customized Workouts
We tailor your workouts to your experience levels and goals
Workouts can be done at home or in a gym
Our workouts are fun, fast, and exciting!
Don't worry, you don't have to be an expert to start
PERSONALIZED NUTRITION
A Diet Built Just For You
Our nutritionists develop a meal plan specifically for you
Easy to prepare, allergy and vegan-friendly nutrition plans
Healthy food doesn't have to be bland - our recipes rock!
You'll love our earth-grown meals that burn fat and build muscle
STAY MOTIVATED
Your Personal Progress Tracker
Monitor your progress in our easy-to-use Training App
Access workouts, meal plans, and your stats online at any time
Track your progress with advanced 3D body modelling
Compete on the leaderboard against thousands of Dolce Dieters
THE BEST OF THE BEST
Coach Mike in Your Corner
The 4X World MMA Trainer Of The Year is your trainer too!
Enjoy weekly content from Mike himself
Support from Mike's team of expert trainers and nutritionists
Join thousands of other members in our motivational community
12-MONTH PROGRAM BONUS
MONTHLY LIVE CALLS WITH COACH MIKE
Jump on a call with Mike's VIP Coaching Q&A Club!
Live hour-long Zoom calls held monthly
Stay accountable, motivated and on track
ONLY available to members of the 12-Month Program
There are no templates here! This personalized program is built just for you.
Limited-time Black Friday-only offer!
DON'T TAKE OUR WORD FOR IT
THE Results Speak for Themselves
CHASE GOT SHREDDED
"My goal was to be lean and as ripped as possible by summer and then continue to live lean everyday."
- Chase, followed 3 Weeks to Shredded & Living Lean
SCOTT TRANSFORMED HIS LIFE
"I'm feeling amazing at the age of 45, and would like to thank you Mike for everything you're doing."
- Scott, followed 3 Weeks To Shredded
JUSTIN LOST 71 POUNDS
“With the help of Mike Dolce and The Dolce Diet, in the past 16 months I have managed to lose a total of 71 lbs.”
- Justin, followed Living Lean
NICK FINALLY SAW HIS ABS
“My six-pack appeared and with time to spare before beach season, I couldn’t believe how fast it worked.”
- Nick, followed Living Lean
JENNY DROPPED 13 POUNDS
“The recipes are simple and don’t take very long to prepare and cook. I will keep working toward the healthiest me.”
- Jenny, followed Living Lean
KEVIN LOST 24 POUNDS
“After witnessing all the success Coach Dolce has had with his MMA athletes, as well as himself, it was a no brainer.”
- Kevin, followed Living Lean
EDWIN TURNED HIS LIFE AROUND
“I now exercise six days a week and am back at college seeking a career in the health & fitness world. BOOM!”
- Edwin, followed Living Lean
PAMELA LOST 83 POUNDS
“A little over 12 months ago I weighed 107kg (235 lbs)! Today I weigh in at 69kgs (152 lbs). Thanks to The Dolce Diet!"
- Pamela, followed Living Lean
MIKEY REBUILT HIS BODY
“Hard work pays off. My workout routine is pretty simple. Dedication and a good mind set is all you need."
- Mikey, followed Living Lean
STEPHANIE TURNED HER LIFE AROUND
“I decided I no longer wanted to be fat and unhealthy. I wanted to be here for my two beautiful children.”
-Stephanie, followed Living Lean
MICHAEL CAME OFF THE MEDS FOR GOOD
"I’ve been without meds or inhalers for eight months and loving it. I couldn’t imagine going back to that way of life.”
- Michael, followed Living Lean
NICOLLE GOT HEALTHY FOR HER FAMILY
“When it gets tough, we think about our 7 year old daughter and the example we are setting for her.”
- Nicolle, followed Living Lean
TRUSTED BY THE PROS
This Is The EXACT FORMULA Used by UFC Champions to Make Weight
"Mike Dolce takes these athletes to another level –
just imagine what he can do for you.”
- DANA WHITE, UFC PRESIDENT & CEO
"THIS DIET TOTALLY CHANGED MY LIFE"
Ronda Rousey, UFC World Champion
"MIKE DOLCE IS THE BEST IN THE BUSINESS"
Chael Sonnen, Undefeated & Undisputed
"I LOVE THE FLAVOR OF MIKE'S MEALS"
Vitor Belfort, UFC World Champion
THE TOTAL BODY TRANSFORMATION
Here's Everything You Get:
3 Weeks To Shredded (Value: $1,999)
The LEGENDARY 3 Weeks To Shredded program, built to kickstart your goals with fast weight loss in a healthy way. Lose up to 21 pounds in 21 days with this time-tested weight loss program.The Living Lean Program (Value: $2,499)
Get 12 months of daily meal plans made up of earth-grown nutrients and customized workouts in an easy-to-use online app, finally transforming your body makeup, lifestyle, and eating habits.
ShredDad (Value: $1,164)
This 12-week program for men is a time-efficient, 3x per week strength and nutrition program. Drop that dad bod and get shredded without sacrificing your family time or work commitments.
Sculpt & Tone for Women (Value: $1,164)
Transform your body, health, and energy with a targeted at-home workout plan for women, featuring strength-building, fat-burning exercises to tone muscles and boost overall confidence.
Squats & Steak (Value: $747)
This program is the most effective way to gain rapid levels of strength while packing on loads of jaw-dropping muscle. Add 100lbs to your squat in 12 weeks (and bulk up fast!)
Body Armour (Value: $299)
Achieve your fitness goals with an at-home training program for men and women, offering strength-focused, fat-burning workouts to build muscle, enhance endurance, and improve overall health.
Customized Workouts & Meal Plan (Value: $499)
Daily workouts and meal plans are customized to your goals, fitness level, equipment available, and dietary needs. This plan is personalized just for you and comes complete with shopping lists.
All-New Training App & Online Fitness Portal (Value: $199)
Access your programs and monitor your progress anywhere, anytime using our online fitness portal and training app. Track your progress visibly with advanced 3D body modelling!
World Class Coaches In Your Corner (Value: Priceless)
The 4X World MMA Trainer Of The Year who has cornered multiple UFC World Champions is your trainer too! Mike brings along his professional team of certified trainers and dietitians.
BONUS: Monthly Live Calls with Coach Mike (Value: $7,200)
Get unfiltered access to Mike on hour-long coaching calls held live on Zoom every month. Ask Mike anything regarding your fitness goals and progress, and receive direct feedback immediately.
BONUS: Access to ALL Dolce Diet Programs (Value: $2,496)
Mike and his team are currently developing even MORE exciting all-new training programs. 12-month program members get access to any and all programs offered at any time.
12-month PROGRAM TOTAL VALUE: $17,466+
THE TOTAL BODY TRANSFORMATION 12-Month PROGRAM
NORMALLY COSTs $2,388
THE TOTAL BODY TRANSFORMATION
12-MONTH PROGRAM
BLACK FRIDAY OFFER: Today Just $399
AN INSANE 83% DISCOUNT!
TRY IT RISK FREE
Yes, There's Even a 100% Money Back Guarantee!
Not sure yet? Don’t worry—you also get a 24-hour money-back guarantee if you feel like this isn’t the game-changer you need.
STILL NOT SURE?
Frequently Asked Questions
What happens after I join the program?
This is where the fun begins! You get to choose your start date, personalize your goals, modify your food preference settings, set your level of exercise intensity, and begin walking the journey with the support of our global community.
How is the program customized specifically for me?
Immediately after you sign up, you will be directed to an onboarding form filled with questions about your current situation, needs, and goals. The workouts and meal plans will be customized for you based on the answers you provide.
I'm not sure I'm ready to commit to a 12-month program, do you have other options?
Yes! We offer 3 Weeks To Shredded in a 4-week program (3 Weeks To Shredded plus a ramp-up week to start it) at $199, and a 12-week Living Lean program at $299. Shoot us an email at [email protected] to learn more.
How does the 100% satisfaction guarantee work?
Take 24 hours to test out the program and make sure you love it! If you decide within the first 24 hours that you are not ready to totally transform your life, simply send us an email to cancel at [email protected].
What is the cancellation policy?
We want to make sure you love this program and stand by our word! You can cancel anytime by contacting our team at [email protected] - Terms and Conditions may apply.
When will I be charged?
Initial payments for the 4-week or 12-week plans will be processed upon registration. For monthly subscription plans, payments will be requested on the same day each month. You may cancel at anytime.
Are my details safe?
Security is very important to us! Your payment will be safely processed using our SAFE & SECURE Secure Socket Layer (SSL). This is the highest security level for online transactions, protecting your details.
Get instant access to the
TOTAL BODY TRANSFORMATION NOW!
Your next decision will impact the rest of your life. Some will choose to act, and take that next step forward. Others will choose to not act, and risk sliding further back. The choice is yours.
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